UNDER CONSTRUCTION-

UNDER CONSTRUCTION-

THIS PAGE IS A WORKING PROGRESS -PLEASE HAVE A LOOK AROUND AND COME BACK REGULARLY TO ACCESS NEW CONTENT

SELF RESPECT, selfCARE AND self esteem

NYANJA - kuzi pasa ulema, kuzi sunga mushe, kuzi chetekela

BEMBA- KULAI PELA UMUCHINSHI, KULAI SUNGA BWIINO, KULAI CHETEKELA

TOOLS AND INTERVENTIONS

self care plan1

self care assessment

self care plan2

self help workbook

understand self compassion

self forgiveness

self esteem journal

Self compassion

LOOK, LEARN AND UNDERSTAND

PLEASE CHECK OUT OUR LOOK, LEARN AND UNDERSTAND PAGE.

TO GET A BETTER UNDERSTANDING OF DOMESTIC ABUSE AND LEARN SOME FACTS, TO ACCESS SOME SPECIFIC (DOMESTIC ABUSE) SELF HELP TOOLS AND INTERVENTIONS.